This class blends vinyasa flow and alignment based yoga to guide you towards peak poses in a sequence that will challenge you at any level of practice. Each class’ physical āsana practice is supported by the wisdom of yogic philosophy.
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This class blends vinyasa flow and alignment based yoga to guide you towards peak poses in a sequence that will challenge you at any level of practice. Each class’ physical āsana practice is supported by the wisdom of yogic philosophy.